To access your free and confidential support, please fill out the contact form below, call or email us, and our team will get back to you within 2 business days.
If you or someone you know is in crisis and needs help now, call triple zero (000).
Access 24/7 Support
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Lifeline Free nationwide 24/7 crisis support
Chat online: https://www.lifeline.org.au/crisis-chat/
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Suicide Call Back Service A free nationwide service
providing 24/7 phone and online counselling to people affected by suicide.
Chat online: https://www.suicidecallbackservice.org.au/phone-and-online-counselling/
- 13YARN – phone: 13 92 76
They offer a confidential one-on-one yarning opportunity with a Lifeline-trained Aboriginal & Torres Strait Islander Crisis Supporter who can provide crisis support 24 hours a day, 7 days a week. 13YARN empowers community with the opportunity to yarn without judgement and provide a culturally safe space to speak about their needs, worries or concerns.
- MATES in Construction – phone: 1300 642 111 For all workers within the construction industry and their family. If you or someone you know is struggling or facing a tough time, the MATES Helpline is here to support you. Available 24/7, our team is ready to listen, provide guidance, and help you find the support you need. You don't have to go through this alone